There are times, either during your lessons or after you have passed your driving-test, that you will feel tired in the car. If this happens, follow the advice below.

On some roads, particularly on motorways, you will see signs that say 'Tiredness kills - Take a break'. 

At 60 m.p.h., falling asleep for just one second will mean that you travel about 30 metres with no control. 

Try walking briskly 30 metres with your eyes tightly closed and see how it feels!

If you feel tired, open the windows for fresh air, play the radio, and stop as soon as possible for a walk or a sleep - on a motorway this means taking the first available exit (or service area if this comes before the next exit).